Last week, after months and months of fatigue, feeling like a beached whale and all-round general discomfort, I was finally given an IBS diagnosis by a gastroenterologist. I was incredibly relieved to learn that my illness isn’t anything more serious and am now very slowly dealing with it. I’ve been…
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Sunscreen is one of those things that we should all be using on a daily basis. Especially those of us that live in a particularly sunny country. As I write this though, it’s still not a typical June day for the Algarve. It’s windy, chilly and overcast, with the threat…
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Last October I shared a personal post about why I decided to quit alcohol. I promised to share updates with you but wanted to wait a few months to see how I got on. Well here I am, six months later and I am delighted to be able to tell…
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As you may or may not know, hubby and I are very much into alternative health and our latest obsession is Matcha tea. Have you tried it? Although I’ve never been a huge fan of green tea, I love Matcha – which is weird because it’s basically very high quality…
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After reading about The Skinny Caffe online, I recently reached out to them to ask if I could try some of their products. They very kindly sent me some orange flavoured Hot Chocolate, some breakfast coffee and some Thermosyn weight loss capsules. The capsules I’ve actually given to a close friend…
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If you’re a regular reader, you’re probably aware that hubby and I are very much into eating healthily. Actually, hubby is a bit more obsessed about it, whereas I’m a bit more chilled ie. you’re more likely to find me tucking into the odd chocolate bar! But seriously, I do…
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